Weigh In record (no journal entry) for 21 August 2015
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148.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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1541 kcal
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Fat: 65.80g | Prot: 80.06g | Carb: 168.13g.
Breakfast: Herbalife Shake de Chocolate Cremoso, Herbalife Proteína Isolada de Soja. Lunch: Nutella Nutella, Haagen-Dazs Sorvete Haagen-Dazs Belgian Chocolate, Polenta Frita, Quiabo Cozido, Frango Ao Molho, Quero Feijão Carioca, Vivenda do Camarão Arroz com Brócolis. Snacks/Other: Estrela do Oriente Castanha do Pará, Voinha Abacaxi Desidratado, Granola, Vigor Iogurte Grego Zero, Casa do Pão de Queijo Pão de Queijo. more...
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gaining 2.3 lb a week
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