Weigh In record (no journal entry) for 31 August 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1814 kcal
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Fat: 63.19g | Prot: 91.60g | Carb: 223.13g.
Breakfast: Milk (Nonfat), Fruity Pebbles Cereal. Lunch: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Dinner: Hot-N-Ready Just Cheese Pizza, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Ultimate Red Velvet Cake Cheesecake. more...
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losing 12.6 lb a week
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