Weigh In record (no journal entry) for 31 August 2011
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198.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2011:
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2093 kcal
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Fat: 82.60g | Prot: 49.23g | Carb: 300.53g.
Breakfast: Blueberry Muffins, 100% Orange Juice, Hazelnut Iced Coffee (Large). Lunch: Tangelo, Polish Sausage, Homestyle Macaroni & Cheese Bake, Green Snap Beans (Frozen) . Dinner: Classic Chicken Fajitas. Snacks/Other: Grandma's Homestyle Cookies - Chocolate Chip, Grandma's Oatmeal Raisin Cookies, Classic Style Tiny Twists Pretzels, Chewy Granola Bar - Almond Sweet and Salty, Honey Wheat Pretzel Twists. more...
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2627 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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losing 14.0 lb a week
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