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Nachos Supreme / vanilla Oreos ...nott a good plan!
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171.0 lb
Lost so far: 12.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1920 kcal
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Fat: 85.00g | Prot: 38.00g | Carb: 248.00g.
Lunch: Jumbo peanut butter stick, Wheat Thins Toasted Chips Veggie (Nabisco). Dinner: Churro, Super Nachos (Small). Snacks/Other: Fat Free Cream Cheese, Wheat Thins Crackers - Hint of Salt, Sparkling Strawberry Soda (Can). more...
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gaining 28.0 lb a week
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