Weigh In record (no journal entry) for 20 August 2015
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156.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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138 kcal
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Fat: 10.23g | Prot: 6.57g | Carb: 4.73g.
Breakfast: Mayonnaise, Lettuce, Cucumber (with Peel), Hard-Boiled Egg. more...
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losing 3.1 lb a week
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