Weigh In record (no journal entry) for 16 November 2009
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173.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 November 2009:
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1192 kcal
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Fat: 44.89g | Prot: 75.38g | Carb: 125.30g.
Breakfast: South Beach Cinnamon Raisin Bar. Lunch: Chik'n Patty, Chick Peas, Bell Pepper, Cherry Tomatoes, Rice Vinegar, Olive Oil, Romaine Lettuce. Dinner: Sweet Butter Lettuce Mix, Fat Free Sour Cream, Shredded Mexican Cheese, Taco Seasoning, Ground Chicken Breast, Lactaid. Snacks/Other: Campbells Beef Vegetable, Omega Peanut Butter, Deli Sliced Roast Beef. more...
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