Weigh In record (no journal entry) for 16 November 2009
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179.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2009:
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406 kcal
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Fat: 16.92g | Prot: 21.98g | Carb: 44.92g.
Breakfast: pumpkin pie. Lunch: subway roast chicken. more...
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losing 2.0 lb a week
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kimb402's weight history
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