Weigh In record (no journal entry) for 18 August 2015
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207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 August 2015:
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1806 kcal
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Fat: 115.95g | Prot: 60.83g | Carb: 118.25g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream. Lunch: Wendy's Spicy Chicken Caesar Salad. Dinner: Chappell Hill Smoked Beef Sausage, Cooked Cauliflower (Fat Added in Cooking), Unsalted Butter Stick, Green Giant Extra Sweet Corn on the Cob Mini-Ears, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Other: York Peppermint Pattie (Fun Size), Kellogg's Rice Krispies Treats (37g), Vic's all natural white cheddar popcorn. more...
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