Weigh In record (no journal entry) for 30 August 2011
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1135 kcal
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Fat: 18.50g | Prot: 35.50g | Carb: 209.50g.
Breakfast: Sourdough Nuggets Pretzels, montmorency tart cherry concentrate, Egg Substitute - Southwestern, Italian Bread, Sourdough Nuggets Pretzels. Dinner: Triple Berry Blend, Italian Bread. Snacks/Other: Slim-a-Bear 100 Calorie Bars - English Toffee, Sweet Freedom No Sugar Added Fudge Lites. more...
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gaining 2.6 lb a week
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corenne's weight history
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