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Cnenzel
Journal
30 Aug 11
Cnenzel's Journal, 30 August 2011
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Weigh In record (no journal entry) for 30 August 2011
241.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 August 2011:
1669 kcal
Fat: 69.94g | Prot: 73.34g | Carb: 200.39g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Organic Promise Cereal - Cinnamon Harvest.
Dinner:
Real Bacon Bits, Real Bacon Bits, Crumbled Blue Cheese, Classic Balsamic Vinaigrette, Mixed Salad Greens, Roasted Garlic Chicken.
Snacks/Other:
Clif Bar - Crunchy Peanut Butter, Vanilla Sandwich Cookies (with Creme Filling).
more...
3510 kcal
Activities & Exercise:
Step class - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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