Jstaylor21's Journal, 22 May 2011

205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2489 kcal

Fat: 116.20g | Prot: 105.23g | Carb: 228.90g.   Breakfast: Ritz Bitz Cheese Sandwiches Crackers, Pizza Kolache. Lunch: Butter & Herb Mashed Potatoes, Chili, Mock Roll, Pork Chop. Dinner: Shiner Bock, 14" Large Meat Lover's Stuffed Crust Pizza. more...

2656 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...