Weigh In record (no journal entry) for 18 August 2015
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255.1 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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3594 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 27 minutes, Swimming (slow) - 1 hour and 45 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Marisa_77's weight history
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