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today is the beginning God please help me to reach my goal!
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176.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2011:
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2310 kcal
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Fat: 99.43g | Prot: 84.66g | Carb: 281.82g.
Breakfast: rye bread, Rye Bread, milk. Lunch: confectioners sugar, butter, krusteaz buttermilk pancakes. Dinner: peanuts, teryaki noodles, grilled chicken leg, grilled teryaki chicken legand thigh. Snacks/Other: popcorn, chocolate covered peanut clusters, apple juice fresh, lemon juice fresh, kale juice fresh, carrots juice fresh. more...
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