Weigh In record (no journal entry) for 20 January 2011
|
192.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 January 2011:
|
570 kcal
|
Fat: 7.57g | Prot: 57.78g | Carb: 77.75g.
Breakfast: Melba Snacks - Sea Salt, Strawberries, Blackberries. Lunch: Cherry Tomatoes. Dinner: Asparagus, Tilapia (Fish). Snacks/Other: Melba Snacks - Sea Salt, Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caudler's weight history
|