Crystalkellenberger's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011

180.0 lb Lost so far: 9.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2011:

1129 kcal

Fat: 46.06g | Prot: 39.61g | Carb: 137.09g. Breakfast: 5827620228, Strawberry Cheesecake, Mangos. more...

2760 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week


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Crystalkellenberger's weight history