SweetEri's Journal, 17 April 2011

219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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2381 kcal

Fat: 108.61g | Prot: 90.41g | Carb: 265.27g.   Lunch: Silverado Beef Chili, Mini Tater Tots. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Cheddar Cheese, Wheat Thins Original Baked Snack Crackers. more...

2524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...