Danni97's Journal, 16 August 2015

219.0 lb Lost so far: 24.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 27.07g | Prot: 53.75g | Carb: 135.49g.   Breakfast: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Coca-Cola Diet Coke, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Ready Pac Bistro Santa Fe Style Salad. Snacks/Other: Bananas, Plums, Water, Yoplait Greek 100 Yogurt - Strawberry Cheesecake. more...

2430 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...