Weigh In record (no journal entry) for 30 August 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 August 2011:
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1079 kcal
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Fat: 39.44g | Prot: 48.90g | Carb: 122.26g.
Breakfast: slim fast bar, Slim Fast. Lunch: slim fast bar, Slim fast. Dinner: pace salsa, sour cream, Flour Tortillas, Chicken Enchilada, ken's light ranch dressing, lettuce. more...
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1980 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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