Weigh In record (no journal entry) for 15 August 2015
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273.6 lb
Lost so far: 34.4 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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935 kcal
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Fat: 64.10g | Prot: 49.60g | Carb: 35.80g.
Lunch: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Ghirardelli Dark Chocolate Chips, Skippy Creamy Peanut Butter. more...
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gaining 0.6 lb a week
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