imanclara's Journal, 15 August 2015

120.8 lb Lost so far: 4.9 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 45.30g | Prot: 69.44g | Carb: 96.08g.   Breakfast: Herbalife Te Concentrado de Hierbas, Herbalife Formula 1 - Chocolate. Lunch: Vino Cabernet Sauvignon, Pan de Espelta, Jamón Serrano, Aceitunas Negras, Chorizo, Salchichón. Dinner: Martínez Loriente Tallarines con Pollo. more...

1594 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...