DesiraeMoore's Journal, 15 August 2015

167.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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661 kcal

Fat: 35.00g | Prot: 68.00g | Carb: 17.54g.   Lunch: Cucumber (Peeled) , Chicken Breast, Lettuce. Dinner: Giant Eagle Cherry Tomatoes, Strauss Grass Fed Beef. Snacks/Other: Blackberries . more...

2422 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 45 minutes, Desk Work - 30 minutes, Housework - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...