fairplay2's Journal, 30 August 2011

Made it through the summer and did pretty well. I am probably what I would consider OWL with a bit of Induction. I am trying to stay close to the Induction foods while I loose my weight. I have started back to school (teaching) and I have to work into a new routine with eating and exercising. I am having a hard time fitting in the exercise, but I will figure it out. I feel good about my progress. I just have to keep going.

206.0 lb Lost so far: 9.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.