Weigh In record (no journal entry) for 15 August 2015
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148.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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3332 kcal
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Fat: 36.74g | Prot: 215.27g | Carb: 547.47g.
Lunch: Calabacín, Zanahoria, MyProtein Impact Whey Protein. Dinner: Nectarinas, Jütro Beerenmix, Hacendado Queso Fresco Batido Desnatado 0%, MyProtein Dextrosa, MyProtein Impact Whey Protein, MyProtein Impact Whey Protein, Banano, Pizza. more...
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losing 6.2 lb a week
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