wendylinkous's Journal, 30 August 2011

34 Weeks Pregnant
146.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2011:
1650 kcal Fat: 43.86g | Prot: 75.93g | Carb: 249.79g.   Breakfast: Malt-O-Meal. Lunch: Spicy Nacho, 45 Calories and Delightful 100% Multi Grain Bread, Deli Deluxe American 2% Milk Cheese Slices, Black Forest Ham. Dinner: Mixed Vegetables, 45 Calories and Delightful 100% Multi Grain Bread, Deli Deluxe American 2% Milk Cheese Slices, Fajita Chicken Breast Strips, Chicken Flavor Stuffing Mix. Snacks/Other: Strawberry Shake (Large), Sugar Free Jello, Popcorn Butter 100 Calorie Pop, Honey Nut Oats Cereal, 100 Calorie Triple Fudge Brownies, M&M's 100 Calories Pack, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Sugar Free Cinnamon Rice Pudding. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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