Estelleg's Journal, 30 August 2011

127.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

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1068 kcal

Fat: 31.11g | Prot: 48.08g | Carb: 159.23g.   Breakfast: strawberries, Lowfat Plain Yogurt. Lunch: sun dried tomatoes, cheese, potato. Dinner: tofu, mixed vegetables, curry paste, mashed potato, Beef or Meat Gravy. Snacks/Other: banana. more...

1459 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...