Weigh In record (no journal entry) for 30 August 2011
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165.6 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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307 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 72.80g.
Breakfast: Tropical Fruit Medley. Snacks/Other: Sherbet Lemon. more...
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losing 4.2 lb a week
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tjborgman's weight history
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