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kimnkids3
Journal
14 Aug 15
kimnkids3's Journal, 14 August 2015
kimnkids3's Profile
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Weight at start date of 27 July 2015
196.5 lb
Lost so far:
0 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2015:
1362 kcal
Fat: 82.69g | Prot: 49.47g | Carb: 118.60g.
Breakfast:
Bacon, Scrambled Egg.
Lunch:
Fresh & Easy Lemon Pepper Breaded Tilapia, Cooked Collards.
Dinner:
Santitas White Corn Tortilla Chips, Avocados.
Snacks/Other:
Simply Orange Simply Lemonade, Hellmann's Real Mayonnaise, Blue Diamond Whole Natural Almonds, Great Value Cinnamon Apple Sauce.
more...
2324 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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