mangalyadav's Journal, 14 August 2015

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Weigh In record (no journal entry) for 14 August 2015

158.7 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 14 August 2015:

2851 kcal

Fat: 110.11g | Prot: 128.42g | Carb: 360.35g. Breakfast: Sugar, Egg Omelet or Scrambled Egg with Vegetables, Bananas, Whole Milk. Dinner: Chicken Leg (Skin Eaten), Egg Omelet or Scrambled Egg with Vegetables, Sugar, Bananas, Whole Milk. more...

2132 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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