Weigh In record (no journal entry) for 12 August 2015
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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1825 kcal
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Fat: 50.16g | Prot: 79.44g | Carb: 249.29g.
Breakfast: Bruine Boterham, Materne Aardbeien Confituur, Pruimen, Sinaasappelen. Lunch: Groentensoep, Volkoren Brood, Aardbeien, Kaas. Dinner: Devos Lemmens Mayonaise Light 30%, Gebakken Aardappelen, Tomaten, Kipfilet, Sla. Snacks/Other: Jupiler Pils, Rode Bessen, LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 7.7 lb a week
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Dana@'s weight history
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