Weigh In record (no journal entry) for 12 August 2015
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382.0 lb
Lost so far: 0 lb.
Still to go: 182.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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200 kcal
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Fat: 12.07g | Prot: 12.43g | Carb: 8.20g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Knox Gelatine, Market Pantry Half & Half, Granulated Sugar, Coffee (Brewed From Grounds). more...
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steady weight
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