Weigh In record (no journal entry) for 12 August 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2015:
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2782 kcal
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Fat: 103.42g | Prot: 172.76g | Carb: 289.06g.
Breakfast: Whole Milk, Bananas, Navitas Naturals Organic Whole Chia Seeds, Kashi GOLEAN Crunch! Cereal. Lunch: Sargento Sliced Pepper Jack Cheese, Kroger Washington Red Delicious Apples, Franz 100% Stone Ground Whole Wheat Bread, Publix Onions, Fried Egg. Dinner: Black Beans (Canned), Dempster's 100% Whole Wheat Tortillas (61g), Salmon. Snacks/Other: Kroger Washington Red Delicious Apples, Sargento Sliced Pepper Jack Cheese, Dry Roasted Almonds (Without Salt Added). more...
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