Weigh In record (no journal entry) for 12 August 2015
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199.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2015:
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1888 kcal
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Fat: 78.75g | Prot: 102.75g | Carb: 204.50g.
Breakfast: Bruegger's Asiago Parmesan Bagel, Trader Joe's Soft Spreadable Light Cream Cheese. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Salsa Market Corn Tortilla, Wahoo's Fish Taco Blackened Fish Taco. Snacks/Other: M&M's Peanut M&M's (Package), America's Choice Natural Almonds, America's Choice Natural Almonds. more...
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2647 kcal
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Activities & Exercise:
Bike - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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