Weigh In record (no journal entry) for 12 August 2015
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146.8 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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532 kcal
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Fat: 13.55g | Prot: 26.55g | Carb: 75.00g.
Breakfast: Herbalife Shake de Chocolate Cremoso, Herbalife Proteína Isolada de Soja. Snacks/Other: Native Cookie Orgânico Sabor Chocolate, Suco de Maracujá Orgânico. more...
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losing 8.5 lb a week
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Bíola Pessôa's weight history
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