Weigh In record (no journal entry) for 29 August 2011
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123.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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398 kcal
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Fat: 3.73g | Prot: 10.52g | Carb: 86.46g.
Breakfast: Plain French Toast, Carbmaster Vanilla Chai Yogurt, Bananas. Lunch: Saltine Crackers, Seasonal Fresh Fruit Salad. more...
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losing 0.6 lb a week
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