Weigh In record (no journal entry) for 29 August 2011
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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428 kcal
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Fat: 35.33g | Prot: 24.13g | Carb: 1.46g.
Breakfast: Bacon (Cured), Egg. more...
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gaining 8.9 lb a week
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adavis100's weight history
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