Weigh In record (no journal entry) for 11 August 2015
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126.0 lb
Lost so far: 27.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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1305 kcal
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Fat: 74.16g | Prot: 36.84g | Carb: 125.69g.
Breakfast: Паштет из Куриной Печени, Kupiec Wafle Ryżowe Slim Wieloziarniste, Кофе с Молоком и Сахаром, Чизкейк. Lunch: Сыр Гауда, Помидоры, Great Value Canola Oil, Салат Рукколой, Kroger Seasoned Herb Croutons. Dinner: Нутелла Шоколадная Паста, Сыр Гауда, Макароны Отварные. Snacks/Other: Борщ Украинский. more...
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steady weight
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