LissaTish's Journal, 29 August 2011

Today is the day - no more excuses~

223.3 lb Lost so far: 0 lb.    Still to go: 73.3 lb.    Diet followed N/A.

---

373 kcal

Fat: 9.61g | Prot: 32.15g | Carb: 41.64g.   Breakfast: coffee mate sugar free french vanilla, banana, strawberries frozen, 2% milk, EAS 100% Whey Protein. more...

2467 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...