bcronn's Journal, 26 August 2011

233.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1490 kcal

Fat: 66.00g | Prot: 132.00g | Carb: 98.00g.   Breakfast: Whey Soy Protein Powder Mix. Lunch: Grilled Cheese 'n Bacon Sandwich. Dinner: Whey Soy Protein Powder Mix. Snacks/Other: Cinnamon Toast Crunch (General Mills), Peanuts-Salted, Diet Dr. Pepper (20 oz). more...

3407 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...