livebanana's Journal, 11 August 2015

133.5 lb Lost so far: 3.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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918 kcal

Fat: 38.04g | Prot: 64.53g | Carb: 84.13g.   Breakfast: Bolthouse Farms vanilla bean protein plus soy milk, Denny's Sliced Tomatoes (3 Slices), Sprouts, Fried Egg, 365 Basil Pesto, DeLand Bakery Millet Special Bread, Black Tea. Lunch: Boiled Egg, Greek Salad, Blueberries, Orange and Apricot Juice (Canned), Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Kind Healthy Grains Dark Chocolate Mocha, Endangered Species Chocolate Dark Chocolate with Deep Forest Mint. more...

1609 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...