sarahblais_afs's Journal, 11 August 2015

157.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 65.34g | Prot: 63.40g | Carb: 169.57g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Jennie-O Lean Turkey Breakfast Sausage Links, McCann's Steel Cut Irish Oatmeal. Lunch: Domino's Pizza Oven Baked Mediterranean Veggie Sandwich. Dinner: Bush's Best Grillin' Beans, Oscar Mayer Premium Beef Franks. Snacks/Other: Kirkland Signature Mixed Nuts, Tomatoes. more...

2211 kcal

Activities & Exercise: Running - 10/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...