Weigh In record (no journal entry) for 10 August 2015
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141.8 lb
Lost so far: 28.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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537 kcal
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Fat: 17.24g | Prot: 27.28g | Carb: 79.60g.
Breakfast: Cappuccino, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Raw Vegetable, Raw Vegetable, Morning Star Southwest Sunrise, Blue Bunny Sweet Freedom No Sugar Added Fudge Lites. more...
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gaining 0.8 lb a week
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