Patsprincess's Journal, 29 August 2011

159.0 lb Lost so far: 15.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 25.87g | Prot: 39.74g | Carb: 200.63g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, 1% Fat Milk, Honey Nut Cheerios. Lunch: Chewy Bars - Oats & Strawberries with Almonds, Light Fat Free Harvest Peach Yogurt, Diced Peaches in Cups. Dinner: Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Snacks/Other: Brownies, Plain Vanilla Creme Cake. more...

2105 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...