Rangapriya's Journal, 10 August 2015

Weigh In record (no journal entry) for 10 August 2015
155.6 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2015:
2246 kcal Fat: 49.45g | Prot: 168.21g | Carb: 290.24g.   Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, MyProtein Mantequilla de Cacahuete, Brüggen Copos de Avena. Lunch: Jütro Beerenmix, Hacendado Yogurt Natural Azucarado, Hacendado Arroz Blanco. Dinner: MyProtein Impact Whey Protein, NaturGreen Aceite Virgen de Lino, Hacendado Espinacas Cortadas Congeladas, Coliflor, Hacendado Queso Fresco Batido Desnatado 0%. more...
gaining 29.3 lb a week

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