Weigh In record (no journal entry) for 10 August 2015
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117.9 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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1430 kcal
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Fat: 55.02g | Prot: 101.73g | Carb: 131.88g.
Breakfast: Сливочный Сыр, Бисквит, Мёд, Пискаревский Крем Сливочный, Геркулес Хлопья Овсяные. Lunch: Говядина Постная, Вареное Яйцо. Dinner: Кекс 2, Данон Творог Мягкий 5%, Кабачковые оладьи. Snacks/Other: Персики, Кекс 2. more...
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losing 3.1 lb a week
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Татьяна серебренникова's weight history
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