Weigh In record (no journal entry) for 10 August 2015
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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1058 kcal
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Fat: 45.19g | Prot: 28.43g | Carb: 136.35g.
Breakfast: Hacendado Leche Fibra Baja en Grasa, Kellogg's Cereales Special K. Lunch: Pan Blanco, Hacendado Tortilla de Patata con Cebolla. Dinner: Aceite de Oliva, Patatas Cocidas, Hacendado Judía Verde Redonda, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Herbalife Te Concentrado de Hierbas, Ciruela. more...
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gaining 0.5 lb a week
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