Weigh In record (no journal entry) for 08 August 2015
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119.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2015:
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1634 kcal
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Fat: 118.67g | Prot: 96.09g | Carb: 46.62g.
Breakfast: Great Value Medium Black Olives, Atkins Milk Chocolate Delight Shake, Boar's Head Havarti Cheese, Kroger Hard Salami. Lunch: Pork. Dinner: Extra Virgin Olive Oil, Kroger Walnut Halves & Pieces, Daisy Sour Cream, Daisy Sour Cream, Tomatoes, Celery, Souper Salad Green Bell Peppers, Sweet Potato, Baked or Broiled Salmon. more...
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