Weigh In record (no journal entry) for 08 August 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2015:
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1934 kcal
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Fat: 47.09g | Prot: 59.68g | Carb: 313.11g.
Breakfast: Sugar, Hamburger or Hotdog Rolls, Coffee. Lunch: Simply Orange Simply Lemonade, Cooked Lentils, White Rice. Dinner: Simply Orange Simply Limeade, Pork Stir Fry, White Rice. Snacks/Other: World Table East Indian Snack Mix, Publix Red Bell Pepper, Nectarines, indian sweets, Tandoor Chef Vegetable Samosa. more...
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2331 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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