golondrinalibre's Journal, 08 August 2015

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Weigh In record (no journal entry) for 08 August 2015

131.4 lb Lost so far: 27.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2015:

109 kcal

Fat: 0.38g | Prot: 0.74g | Carb: 28.65g. Breakfast: Higos, Manzana. more...

1499 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Showering - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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golondrinalibre's Journal, 08 August 2015

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