155's Journal, 13 November 2009

Weigh In record (no journal entry) for 13 November 2009
252.6 lb Lost so far: 2.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2009:
500 kcal Fat: 20.00g | Prot: 28.00g | Carb: 52.00g.   Lunch: Homestyle Chili. more...
losing 11.2 lb a week

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