Patsprincess's Journal, 28 August 2011

158.5 lb Lost so far: 16.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 63.37g | Prot: 71.48g | Carb: 209.59g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Granola Thins - Peanut Butter, Light Cheese String Swirls. Dinner: Spicy Tuna Roll, Rice (Sake) Beverage, Ichiban Beer, Lobster Roll with Avocado, Tempura Roll. Snacks/Other: Milk Chocolate Peanut Butter Cups (Snack Size). more...

2016 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Driving - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...